Enjoy Being Who You Are
We are so trained and conditioned by the world around us to wait to start until we are “perfect” so that we can reach a “perfect” result...
Which Thoughts Do You Engage With ?
The realities that we operate from in each moment are shaped by the thinking we are believing in that Moment, which is a trick of the...
A Little Bit Of Your Flavour is Enough
When we approach our work as an art that has no borderlines, we trigger the creativity to come out and guide us. - Just like a farmer...
World Mental Health Day
Today is #WorldMentalHealth Day. . It would be very helpful to have more people learn about what Mental Health is. . We know so much...
I Spent A Few Days Away
I spent 5 good days in Whistler this week experiencing all the wonder this place offers. Met some incredible people. I noticed two...
How To Be More Productive
I often get asked from my clients how to be more productive. They might have a week where they feel they haven’t got much done or they...
Look for Possibility Instead
We are all so quick to identify all the problems in our life. We go off trying to fix all kinds of issues that we think are so important...
Self Criticism
At times when things don’t work out, I can revert back to my old thinking patterns and tend to criticize myself. In my younger years, I...
What's The Best Motivator. Pain or Love ?
Pain is a great driving force. So is Love. One comes from a point of reference. . The other comes from a clear space in the present...
Are You Too Hard on Yourself ?
Have you ever fallen down while you are walking or running ? How hard are you on yourself for falling down? I’m guessing not so much....